Youth Jump-Start Program

PROGRAM OVERVIEW

Most strength and conditioning programs are undertaken by athletes that are SIMPLY not ready for the challenges provided. A common thread in the youth athletic world.

2SP Sports has developed a Long-Term Athletic Model to provide your developing athlete with the appropriate tools and standards through their most formative years. Proper guidance and detail allow athletes to take advantage of the most pivotal time during their early sporting careers. Standards build the basis for a long-term journey and allow for a broader understanding of movement and expression. Early priority focuses on providing a wide base of movement knowledge. Earlier understanding allows younger athletes to take advantage of later opportunities as they physically mature.

The Jump-Start Program will focus on:

• Strength
• Conditioning
• Agility
• Change of direction
• Balance
• Mobility
• Plyometrics

Current Locations and Schedule

Madison Heights
Monday-Friday: 6:00-7:00pm
Saturday: 9:00-10:00am

Farmington Hills
Monday-Friday: 4:00pm-7:00pm*
*Refer to calendar

Waterford North
Tuesday-Thursday: 5:30-6:30pm
Saturday: 11:00am-12:00pm

Waterford South
Monday-Friday: 5:60pm-6:30pm

Shelby
Monday-Friday: 5:00pm-6:00pm
Monday-Friday: 6:00pm-7:00pm

The Jump-Start Program is unlimited sessions for $180/month.

Each athlete can try their first session FREE! To claim your free session, please select from the form below.