2SP Ypsilanti | Play At The Cage

UNLIMITED PERFORMANCE TRAINING OVERVIEW

Our UPT programs takes place at 2SP Ypsilanti inside Play At The Cage. Programs are designed to run in accordance with your athletic season and are based on age, past injuries, and training history.

Workouts are 60-75 minutes in length and will be distributed through our Bridge Tracker app.

Our programs will focus on:

  • Personalized baseball specific strength & conditioning program
  • Program designed to improve bat speed, throwing velocity, speed, and arm care
  • Includes access to our Bridge app

Programs progress from month-to-month. It is recommended that all athletes train regularly to achieve the full effects of training.

OPERATING HOURS

  • Monday-Friday: 4:00 pm-8:30 pm
  • Saturday: 8:00 am-12:00 pm

While we are willing to accommodate schedule changes, it is preferred that you maintain regular training times for every day you train to make sure we maintain our CDC guidelines in response to COVID-19. If you need to move your training session to a different time/day contact the 2SP facility manager first to make sure there is availability.

Tommy Heffelfinger (CSCS, ASCA) | Ypsilanti Facility Manager

Tommy attended university in the U.K. gaining an MSc in Strength & Conditioning and a BSc (Hons) in Sport & Exercise Science from DeMontfort University. Tommy was a member of the university basketball team during his undergrad. He has 10 years of coaching experience across a variety of sports including three national teams and two professional teams. Tommy has worked with several that have become world champions and have set ten world records.

Phone: (810) 388-7741
Email: tommy@2spsports.com

UNLIMITED PERFORMANCE TRAINING OVERVIEW

Our UPT programs takes place at 2SP Ypsilanti inside Play At The Cage. Programs are designed to run in accordance with your athletic season and are based on age, past injuries, and training history.

Workouts are 60-75 minutes in length and will be distributed through our Bridge Tracker app.

Our programs will focus on:

  • Personalized baseball specific strength & conditioning program
  • Program designed to improve bat speed, throwing velocity, speed, and arm care
  • Includes access to our Bridge app

Programs progress from month-to-month. It is recommended that all athletes train regularly to achieve the full effects of training.

OPERATING HOURS

  • Monday-Friday: 4:00 pm-8:30 pm
  • Saturday: 8:00 am-12:00 pm

While we are willing to accommodate schedule changes, it is preferred that you maintain regular training times for every day you train to make sure we maintain our CDC guidelines in response to COVID-19. If you need to move your training session to a different time/day contact the 2SP facility manager first to make sure there is availability.

Tommy Heffelfinger (CSCS, ASCA) | Ypsilanti Facility Manager

Tommy attended university in the U.K. gaining an MSc in Strength & Conditioning and a BSc (Hons) in Sport & Exercise Science from DeMontfort University. Tommy was a member of the university basketball team during his undergrad. He has 10 years of coaching experience across a variety of sports including three national teams and two professional teams. Tommy has worked with several that have become world champions and have set ten world records.

Phone: (810) 388-7741
Email: tommy@2spsports.com

2SP Play At The Cage Online Registration

Reserve your spot today by filling out the form below! Payment is due upon registering.