2020

Detroit Metro Stars Training Program

PROGRAM OVERVIEW

Detroit Metro Stars athletes are invited to participate in a 46 week strength and conditioning program from August 31st through December 18th. Athletes will have the option of two start times of 4:30 PM and 6:00 PM. The program will focus on:

  • Speed, agility, and plyometrics
  • Interactive team-building exercises
  • Designed to improve overall athleticism

PROGRAM SCHEDULE

23 sessions (8 weeks)
August 31st- October 23rd
*No session on Labor Day*

23 sessions (8 weeks)
October 26th – December 18th
*No session on Nov. 26th*

Athletes will have a choice of 8 weeks of 23 sessions or 16 weeks of 46 sessions.

Contact the program administrator, Austin Maas, with any questions!

Phone: (248) 605-5222
Email: austin@2spsports.com

PROGRAM OVERVIEW

Detroit Metro Stars athletes are invited to participate in a 46 week strength and conditioning program from August 31st through December 18th. Athletes will have the option of two start times of 4:30 PM and 6:00 PM. The program will focus on:

  • Speed, agility, and plyometrics
  • Interactive team-building exercises
  • Designed to improve overall athleticism

PROGRAM SCHEDULE

23 sessions (8 weeks)
August 31st- October 23rd
*No session on Labor Day*

23 sessions (8 weeks)
October 26th – December 18th
*No session on Nov. 26th*

Athletes will have a choice of 8 weeks of 23 sessions or 16 weeks of 46 sessions.

Contact the program administrator, Austin Maas, with any questions!

Phone: (248) 605-5222
Email: austin@2spsports.com

Detroit Metro Stars Online Registration

Reserve your spot today by filling out the form below! Payment is due upon registering.